Since there are so many wonderful plant based product options on the market, it can be difficult to know what to buy without feeling a bit overwhelmed. Here is a place to start!
Olive oil is a key ingredient in a plant powered diet. A balance diet needs sufficient good fat to feed your body and brain. Mono unsaturated fat is the key and olive oil has the highest content. It a staple of a meditaranian diet you have likely heart ...
Muir Glen make lots of tomato products including paste, sauce and various varieties of canned tomatoes. Ideally we all had time to use fresh tomatoes in our cooking. But the reality is that canned tomatoes are handy for use in lots of recipes. These ...
A good cast iron pan is a good friend to Plant Powered People. Two main reasons. For one, when cooking with cast iron you will get more iron in your diet. This is great as you get that iron from the pan rather than an agricultural product. Second, ...
Popcorn is a gluten free whole grain snack. Because the entire corn kernel is popped you get all the nutritional benefits including fiber. By using an air piper you get to control how much fat and other flavors you want to add. Traditional popping ...
There are lots of pasta sauces to choose from and Organicville makes very tasty ones. We like them because they are thick and not watery like some others. Ingredients are organic with just the right spices that don’t cover up the wonderful tomato taste. ...
Coconut milk is one of the most versatile milk substitutes available. It’s good in smoothies, as a coffee creamer and used in cooking to make sauces like curries. The unsweetened milk from Native Forest is available in regular and low fat. Coconut ...
What’s Einkorn? It’s the original wheat that human domesticated and turned it into the flour we use for almost every baked product. Einkorn is different. It has a different flavor and is denser. With so many people being sensitive to the modern wheat ...
We admit it, we eat too many chips. That’s because their delicious and easy snacking. We also like to dip them into hummus, salsa and various dips. There are lots of tortilla chips but these are different. They are lighter in texture and the combination ...
Vegan Nutrition Tips, Ideas & News for making plant based menu choices. Add more plants to your diet one step at a time with our ideas & suggestions.
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