I really like the Cadia brand Organic Black Chia Seeds. They are an affordable high quality organic product. And the package contains a reasonable about of seeds so you are stocked up for awhile.

Three tablespoons of chia seeds soaked for awhile ...

Quinoa is becoming a staple for many Plant Powered People, much like rice, pasta and potatoes. One reason is that it’s high in protein. In fact, it is a complete protein, containing all 9 essential amino acids (the ones our bodies cannot make), which ...

Hemp seeds are considered a “super food” because they are high in omega 3 fatty acids. Omega 3 is super important in your diet, and for Plant Powered People hemp seeds are a great source. They are also a great source of protein, at a proportion of ...

Humans need protein, but not an extraordinary amount, and vegetable protein sources are all your body needs. Getting all the right protein essential amino acids is the key, and a protein supplement can be very helpful to easily optimize obtaining your ...