Chickpeas also known as garbanzo beans are the main ingredient in these unique puffs that makes great snack. They are high in protein, fiber, calcium and potassium. This is no junk food but a tasty treat that pack actual nutrition. The unique ingredients make a puff that has actual crunch with flavor explosion. The barbecue flavor is subtle blend of sweet and spicy. You can’t go wrong with these as a snack, just don’t eat the whole bag!